More and more often we are having conversations where we are only 'half' listening and attending meetings and meals where we are distracted and un attentive. What do you gain from distracted living?
This moment will only pass you by once. This second is a gift. Be present in the moment. Eliminate all other thoughts and focus on the person speaking. Concentrate. Observe. Listen. Respond.
In our attempts at 'doing it all', we are attending but not actually there, we are having the conversations, but not actually conversing.
Work to live in the moment. Strive to pay attention to this moment in time. Enjoy those around you and live life like there is no tomorrow.
Be present in this moment. This moment is your life.